Have you ever wondered what cupping therapy is? Keep reading to learn about this alternative therapy, including what to expect during treatment.
Have you ever been to a county fair or music festival and envied the chair massages of others? Have you ever passed by an airport chair massage section? Maybe you work for a company that provides regular 15- to 20 minute massages. Chair massages can be done on-site. You'll sit in a specially designed, portable chair while fully dressed. These massages usually include a massage to your neck, shoulders and back as well as your hands.
A growing body of medical research and ancient practices suggest that pressure points on the feet can be used to treat conditions in different parts of your body.
Acupuncture is an ancient Chinese physical therapy that has become a popular method for managing back pain. Read on to learn how it works.
Cupping therapy has been a mystery to many. Continue reading for more information about this alternative therapy.
Before prescription medication, the main treatment for ED was prostatic massage. Some men still use it along with other treatments. Learn...
Ever gone to a county fair, music festival, or conference and envied other people getting chair massages? Passed by the chair massage section in an airport? Or, maybe you're lucky enough to work at a company that offers 15- to 20-minute massages as a regular benefit. Onsite, chair massages are done while you're seated fully clothed in a portable, specially designed chair. They usually involve a massage of your neck, shoulders, back, arms, and hands.
The combination of stretching, movement, and pressure i
Dry needling, a modern treatment that relieves muscular pain, is an effective and safe alternative to traditional acupuncture. For thousands of years, acupuncture has been used to treat a variety of conditions. Both...
Muscle knots can be painful, but they are treatable. We explain your treatment options and when you should see a doctor.
Cranial Sacral Therapy or craniosacral Massage is a type if bodywork that aids in releasing compression in the bones at the base, low back, spine and head.
You can have a sports massage while clothed or naked. If you prefer to wear clothing, make sure it’s thin, loose, and allows the therapist access to your muscles. Loose shorts and a tank top are options.
A couples massage is a massage that you do with your partner, friend, or family member in the same room. It brings all the benefits of a regular massage plus the chance to enjoy a relaxing experience with a partner.
According to American Massage Therapy Association (19%), approximately 19% Americans had received massage in 2018. They have many reasons. Many people are beginning to recognize the health benefits that massage can bring, particularly baby boomers. They can choose from several massage styles to ease pain, heal injuries or treat specific conditions.
It is also a good idea for you to speak briefly with your therapist prior to starting your session. This allows you to share your expectations and ask questions.
According to the American Massage Therapy Association in 2018, 19% of Americans received some type of massage. There are many reasons they do so. The health benefits of massage are being recognized by more people, especially the baby boomers. To relieve pain or heal injuries, as well as to treat certain conditions and promote overall wellbeing, they can choose from many massage types.
Researchers hypothesize that the increase in flexibility may be because Thai massage has the ability to improve blood flow and oxygen supply to muscles. This, in turn, may help reduce pain and decrease muscle adhesions.
Massage therapy may sometimes be covered by insurance, if it's being used to treat an illness. Sometimes insurance companies will cover massage therapy when it's part or complete chiropractic care.
