massage with release

Bowen is a holistic remedial body technique that works on the soft connective tissue (fascia) of the body. Bowen therapy can be used to treat musculoskeletal or related neurological problems including acute sports injuries and chronic or organic conditions. It is gentle and relaxing and does not use forceful manipulation.

Thai massage is based on the idea that energy moves through your body along predictable lines or pathways known as sens.

Despite its benefits, massage isn't meant as a replacement for regular medical care. Let your doctor know you're trying massage and be sure to follow any standard treatment plans you have.

Have you ever wondered what cupping therapy is? Keep reading to learn about this alternative therapy, including what to expect during treatment.

Have you ever been to a county fair or music festival and envied the chair massages of others? Have you ever passed by an airport chair massage section? Maybe you work for a company that provides regular 15- to 20 minute massages. Chair massages can be done on-site. You'll sit in a specially designed, portable chair while fully dressed. These massages usually include a massage to your neck, shoulders and back as well as your hands.

A growing body of medical research and ancient practices suggest that pressure points on the feet can be used to treat conditions in different parts of your body.

According to the American Massage Therapy Association in 2018, 19% of Americans received some type of massage. There are many reasons they do so. The health benefits of massage are being recognized by more people, especially the baby boomers. To relieve pain or heal injuries, as well as to treat certain conditions and promote overall wellbeing, they can choose from many massage types.

Researchers hypothesize that the increase in flexibility may be because Thai massage has the ability to improve blood flow and oxygen supply to muscles. This, in turn, may help reduce pain and decrease muscle adhesions.

Massage therapy may sometimes be covered by insurance, if it's being used to treat an illness. Sometimes insurance companies will cover massage therapy when it's part or complete chiropractic care.

Muscle knots can be painful, but they are treatable. We explain your treatment options and when you should see a doctor.

Cranial Sacral Therapy or craniosacral Massage is a type if bodywork that aids in releasing compression in the bones at the base, low back, spine and head.

You can have a sports massage while clothed or naked. If you prefer to wear clothing, make sure it’s thin, loose, and allows the therapist access to your muscles. Loose shorts and a tank top are options.