Social Anxiety Disorder

September 1, 2024

Is Mommy Stress And Anxiety Maintaining You Up During The Night? Suggestions For Managing Anxiety-induced Sleeping Disorders

Aiding Customers With Sleep Concerns Also, it is not appropriate for everybody because of the temporary rest deprivation it can cause. The earlier you seek professional help, the sooner you'll start really feeling better. Even if your stress and anxiety signs don't hinder your capacity to...

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September 1, 2024

Viewpoints And Therapy For Anxiety Problems Irregular Psychology

Handling And Dealing With Anxiousness But if signs of anxiousness, like an auto racing heart, or a constant on-edge feeling, are hindering of day-to-day live, it might be time to ask for help. Line thickness is proportional to the precision of each direct estimate; circle dimension is symmetrical...

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September 1, 2024

High Functioning Anxiousness: Interpretation, Symptoms, Indicators, And More

What Is It Like To Have High-functioning Anxiousness? You might appear in control and involved, but beneath you're just fighting to get through the day. If you identify a few of the indicators of stress and anxiety in your very own life, there are a couple of points you can include in your...

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September 1, 2024

Negative Effects Of Without Treatment Anxiety

Long Term Impacts Of Anxiety And Anxiety Paths Psychology Services: Pathways Psychology Services Everyone experiences both anxiety and stress and anxiety in their life time. There are comparable responses to exactly how stress and anxiety is experienced in our body and how anxiety is experienced....

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September 1, 2024

Coping With High-functioning Anxiety

What Is High-functioning Anxiety? But that's one of the things specialists want all of us to find out about high-functioning anxiousness -- it's still a mental wellness issue. However if you're having trouble resting, experiencing a loss of appetite or finding it tough to handle daily tasks, it's...

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Hello! I'm Jordan Strickland, your dedicated Mental Health Counselor and the heart behind VitalShift Coaching. With a deep-rooted passion for fostering mental resilience and well-being, I specialize in providing personalized life coaching and therapy for individuals grappling with depression, anxiety, OCD, panic attacks, and phobias. My journey into mental health counseling began during my early years in the bustling city of Toronto, where I witnessed the complex interplay between mental health and urban living. Inspired by the vibrant diversity and the unique challenges faced by individuals, I pursued a degree in Psychology followed by a Master’s in Clinical Mental Health Counseling. Over the years, I've honed my skills in various settings, from private clinics to community centers, helping clients navigate their paths to personal growth and stability.