Group Therapy

September 1, 2024

Relight The Fire: Just How To Drop Back In Love With Your Companion Relationships

9 Professional Ideas To Revive Romance In Your Relationship Sexual arousal plunges when we're sidetracked and emphasized. If when you do chat, it's little talk or basic discussions., after that it's time to take a minute to really have honest discussions regarding anything and whatever. Discover...

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September 1, 2024

Dispute Resolution Strategies For A More Powerful Connection

Exactly How To Aid Varied Pupils Discover Common Ground Once you invest a few minutes reviewing this location of arrangement, you may both be a lot more open to hearing the various other's point of view about the ideas where you vary. After applying this approach, economic disagreements almost...

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September 1, 2024

Rebuilding Intimacy In Long Term Partnerships Connolly Counselling Centre

11 Methods To Revive Your Partnership, According To Specialists They are looking for the energy of desire however are specifying they are experiencing enhanced dullness. Perhaps he's worried regarding work, fretted about his health and wellness, or has been feeling clinically depressed. Simply...

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September 1, 2024

Exactly How To Get The Spark Back In Your Partnership: 13 Ideas

Find Out 10 Ways To Revive The Enthusiasm In Your Marital Relationship The method you experience, comprehend and feel this world is different. Also if you have actually lived together for half a century, you can't potentially understand whatever concerning your partner. The 3rd choice is that...

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September 1, 2024

Problem Resolution Skills

5 Essential Steps To Healthy And Balanced Conflict Management In Relationships The Center For Connections However, it is essential that you laugh with the various other person, not at them. When wit and play are made use of to minimize stress and anger, reframe issues, and placed the situation...

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Hello! I'm Jordan Strickland, your dedicated Mental Health Counselor and the heart behind VitalShift Coaching. With a deep-rooted passion for fostering mental resilience and well-being, I specialize in providing personalized life coaching and therapy for individuals grappling with depression, anxiety, OCD, panic attacks, and phobias. My journey into mental health counseling began during my early years in the bustling city of Toronto, where I witnessed the complex interplay between mental health and urban living. Inspired by the vibrant diversity and the unique challenges faced by individuals, I pursued a degree in Psychology followed by a Master’s in Clinical Mental Health Counseling. Over the years, I've honed my skills in various settings, from private clinics to community centers, helping clients navigate their paths to personal growth and stability.