Couples Therapy Techniques

August 5, 2024

Navigating Family Members Cultural Assumptions

Social Distinctions And Animosity: Navigating The Challenges In Mixed-race Marital Relationships Not Satisfied In My Marital Relationship As an example, in my (SS) situation, our courtship and marital relationship caused unfortunate experiences with explicit and implicit biases and stereotypes. My...

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Hello! I'm Jordan Strickland, your dedicated Mental Health Counselor and the heart behind VitalShift Coaching. With a deep-rooted passion for fostering mental resilience and well-being, I specialize in providing personalized life coaching and therapy for individuals grappling with depression, anxiety, OCD, panic attacks, and phobias. My journey into mental health counseling began during my early years in the bustling city of Toronto, where I witnessed the complex interplay between mental health and urban living. Inspired by the vibrant diversity and the unique challenges faced by individuals, I pursued a degree in Psychology followed by a Master’s in Clinical Mental Health Counseling. Over the years, I've honed my skills in various settings, from private clinics to community centers, helping clients navigate their paths to personal growth and stability.